Art comes in various forms, such as singing, dancing, writing, acting, etc. And painting is another prevalent form of art. So, one of the many beautiful things about art is its different techniques, and paint by number kits is one of them.
In today’s times, especially since the onset of the Covid-19 pandemic, people have picked up different modes of art that don’t require going outside, and numbered painting is the perfect solution.
What Is Paint by Numbers?
Paint by numbers is a mode of art that requires painting on a linen canvas using acrylic paints, oil paints, and paintbrushes. It is said that “art is imitation,” and this art medium provides you with a pre-drawn item, a set of instructions, and the necessary art supplies to paint to your heart’s content.
Benefits of Numbered Painting
Numbered painting allows you to hit two targets with one stone. In addition to providing a stress-free way of entertainment, it also has various other benefits, such as:
Growth and Development
According to a study, art education helps in human growth and development. Engaging in artistic activities allows you to expand your horizons, welcome different and unique insights, adopt a new method of expressing art, and learn to communicate using colours and paints. As such, you enhance your artistic skills, channel your creativity, and develop your reflexes and concentration levels.
Improves Mental Health
One of the most sought-out benefits of a numbered painting kit is its influence on mental health. In addition to providing a physical way of relaxation, it also nourishes you mentally. Paint by numbers lowers your stress levels, allows you to express your thoughts and feelings, and helps you feel less anxious. And regardless of your age, background, or occupation, stress and anxiety are an inevitable part of your life. Meanwhile, this art medium gives you room to practice expressing your inner thoughts calmly.
Accessibility of Art
The beauty of art is that it does not have an age range, and there is no fixed age for enjoying and practising art. Paint by numbers makes art accessible to everyone, regardless of age and art skills. Besides, it does not matter if you are an art prodigy or a beginner; numbered painting allows you to create your masterpieces freely.
Boosts Motor Abilities
Numbered painting improves your motor abilities, such as sharpening your memory and improving your cognitive development. Since it requires you to follow instructions while simultaneously exercising freedom and imagination, painting by numbers nourishes your brain activities.
Enhances Concentration Levels
Paint by numbers improves your concentration levels, as it requires focusing on the instructions. You must paint in the marked areas that are organised number-wise, and failing this can ruin your painting. The guidelines also tell you the right amount of paint and water to avoid spillage. And since there is a specific set of instructions for you to follow, you tend to learn how to focus on them while working on your painting, increasing your concentration levels.
Increases Your Self-Esteem
Paint by numbers gives you the time and space to evolve artistically. And you can enhance your skills even more if you are an established artist. But if you are a beginner, you get the opportunity to build a foundation in art.
Paint by number kits is an excellent way to enhance your art skills. Not only do they provide entertainment, but they also polish your cognitive and motor skills, boost your confidence, and improve your mental health. Furthermore, numbered painting is an activity that people of all ages can participate in and enjoy.
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